By visiting this site, you've taken the first step towards doing something about domestic abuse.

Domestic abuse is a crime and the police take cases of domestic abuse very seriously. Always call 999 in an emergency.

Or you can call the Scottish Domestic Abuse Helpline FREE on 0800 027 1234 in absolute confidence, 24 hours a day, seven days a week, for help and information.

Get help now

Help is
available

We understand it is difficult to know what to do if you have been abused. It takes a lot of strength to acknowledge domestic abuse and to speak out about it. Help is available from people who understand what you are going through.

Thinking of leaving home

Making the right choice for you

There are things you can do and there are people who can help you make the right choices for your circumstances.

Places you can go

You have choices

If you do decide to leave, there are places you can go that provide safety and support.

Call the free Scottish Domestic Abuse Helpline

0800 027 1234

in confidence, 24/7. Not recorded on landline phone bill.

Using this site safely

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